100g of Overnight Oats Brown Sugar contains 302 calories (kcal), 14g protein, 51.2g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 302 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 14 g
09.115.130.2
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
302
kcal
14.0
protein
51.2
carbs
7.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 51.2g | |
| Sugars | 11.6g | moderate |
| Fibre | 2.3g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Overnight Oats Brown Sugar?
Overnight Oats Brown Sugar contains 302 kcal per 100g.
Is Overnight Oats Brown Sugar ultra-processed?
Overnight Oats Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR, BARLEY FLOUR, NIACIN, REDUCED RIBOFLAVIN, FOLIC ACID, WATER, IRON, THIAMINE MONONITRATE, WHOLE OATS, BROWN SUGAR, SUGAR, PEA PROTEIN, WHEAT GLUTEN, PALM OIL, CINNAMON, NATURAL FLAVORS, CHIA SEEDS, CULTURED WHEAT FLOUR, SALT, VINEGAR. CONTAINS: WHEAT.
Category
Other Servings
Related lists
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