Overnight Oats Brown Sugar

510 g
4061461589868 · opf
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100g of Overnight Oats Brown Sugar contains 302 calories (kcal), 14g protein, 51.2g carbs and 7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 302 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 14 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
302
kcal
14.0
protein
51.2
carbs
7.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 64% Fat 19%
NutrientAmountLevel
Energy302 kcal
Fat7gmoderate
Saturated1.2glow
Carbs51.2g
Sugars11.6gmoderate
Fibre2.3g
Protein14g
Salt0.9gmoderate

Common Questions

How many calories are in Overnight Oats Brown Sugar?
Overnight Oats Brown Sugar contains 302 kcal per 100g.
Is Overnight Oats Brown Sugar ultra-processed?
Overnight Oats Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED WHEAT FLOUR, BARLEY FLOUR, NIACIN, REDUCED RIBOFLAVIN, FOLIC ACID, WATER, IRON, THIAMINE MONONITRATE, WHOLE OATS, BROWN SUGAR, SUGAR, PEA PROTEIN, WHEAT GLUTEN, PALM OIL, CINNAMON, NATURAL FLAVORS, CHIA SEEDS, CULTURED WHEAT FLOUR, SALT, VINEGAR. CONTAINS: WHEAT.

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