100g of Salmon En Croute contains 269 calories (kcal), 9.7g protein, 22.4g carbs and 15.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
08.113.426.9
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
9.7
protein
22.4
carbs
15.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 33%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 8.5g | high |
| Carbs | 22.4g | |
| Sugars | 1.7g | low |
| Fibre | 1g | |
| Protein | 9.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Salmon En Croute?
Salmon En Croute contains 269 kcal per 100g.
Is Salmon En Croute ultra-processed?
Salmon En Croute is NOVA group 3 (processed).
Ingredients
PINK SALMON (Oncorhynchus gorbuscha) (FISH) (34%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Full Fat Soft Cheese (Water, Cream (Milk), Skimmed Milk Powder, Buttermilk Powder (Milk), Sea Salt), Palm Oil, Cheddar Cheese (Milk), Double Cream (Milk), Prosecco, White Wine, Rapeseed Oil, Cornflour, Salt, Fish Stock [Water, Potato Flakes, Salt, Fish Extract, Reconstituted Atlantic Cod (Gadus morhua) (Fish), Lemon Juice Concentrate, Onion Powder, Anchovy Purée (Anchovies (Engraulidae) (Fish), Salt, Sunflower Oil)], Watercress, Lemon Juice Concentrate, Dill, Preservative: Potassium Sorbate; White Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. CAUTION: Contains alcohol. No artificial colours or flavourings. 380ge ** C C BOX GB HA064 Recycle FREEZABLE TRAY G Recycle NUTRITION TYPICAL VAL (cooked) Energy Fat of which satu Carbohydrate of which suga Fibre Protein Salt Pink Salmon (FA061). Catc The salmon in independentl sustainable fi USE BY: Seef STORAGE: Ke and by date s FREEZING S within one m use and consu refreeze once
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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