Salmon, Smoked Haddock & Cod

by Specially Selected
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100g of Salmon, Smoked Haddock & Cod contains 202 calories (kcal), 11.2g protein, 15.3g carbs and 10.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 11.2 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
202
kcal
11.2
protein
15.3
carbs
10.5
fat

Nutrition Facts per 100g

Protein 22% Carbs 31% Fat 47%
NutrientAmountLevel
Energy202 kcal
Fat10.5gmoderate
Saturated3.3gmoderate
Carbs15.3g
Sugars1.5glow
Fibre0.6g
Protein11.2g
Salt0.8gmoderate

Common Questions

How many calories are in Salmon, Smoked Haddock & Cod?
Salmon, Smoked Haddock & Cod contains 202 kcal per 100g.

Ingredients

Atlantic Salmon Wheat flour Smoked dyed haddock Potato

Category

Other

Other Servings

100g 1 serving (1 fish cake (139 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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