100g of Haferflocken-Gebäck contains 525 calories (kcal), 5.5g protein, 56g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 525 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.5 g
015.826.352.5
Calculate by serving size
Quantity
Serving
525
kcal
5.5
protein
56.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 44%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 30g | high |
| Saturated | 14g | high |
| Carbs | 56g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Haferflocken-Gebäck?
Haferflocken-Gebäck contains 525 kcal per 100g.
Is Haferflocken-Gebäck ultra-processed?
Haferflocken-Gebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken 37 %, Margarine (Palmfett, Wasser, Rapsöl,Sheafett, Kokosfett, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma, Antioxidationsmittel: Citronensäure), Zucker, Weizenmehl, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate; Mehlbehandlungsmittel: Ascorbinsäure. Kann Eier, Milch ( Laktose) und Mandeln enthalten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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