100g of Mandel contains 412 calories (kcal), 10.9g protein, 52.9g carbs and 15.9g fat.
Negative
per 100 gSugarHigh sugar 35.3 g
0522.545
EnergyHigh calorie density 412 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 10.9 g
012.420.641.2
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
412
kcal
10.9
protein
52.9
carbs
15.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 53%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 52.9g | |
| Sugars | 35.3g | high |
| Fibre | 4.1g | |
| Protein | 10.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mandel?
Mandel contains 412 kcal per 100g.
Category
Other Servings
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