Coconut white
188 g
4061461429034 · opf
100g of Coconut white contains 412 calories (kcal), 3.9g protein, 33g carbs and 29g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 412 kcal
0150400800
ProteinLow protein 3.9 g
012.420.641.2
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
412
kcal
3.9
protein
33.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 32%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 29g | high |
| Saturated | 20g | high |
| Carbs | 33g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut white?
Coconut white contains 412 kcal per 100g.
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