HIGH IN FIBRE CRISP CEREAL ASPBERRY & WHITE CHOCOL

by Harvest Morn
4061461403805 · opf
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100g of HIGH IN FIBRE CRISP CEREAL ASPBERRY & WHITE CHOCOL contains 436 calories (kcal), 8.3g protein, 65.6g carbs and 14g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 436 kcal
SugarSome sugar 21.1 g
Saturated fatSome saturated fat 3.8 g
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 7.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
436
kcal
8.3
protein
65.6
carbs
14.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 62% Fat 30%
NutrientAmountLevel
Energy436 kcal
Fat14gmoderate
Saturated3.8gmoderate
Carbs65.6g
Sugars21.1gmoderate
Fibre7.4g
Protein8.3g
Salt0glow

Common Questions

How many calories are in HIGH IN FIBRE CRISP CEREAL ASPBERRY & WHITE CHOCOL?
HIGH IN FIBRE CRISP CEREAL ASPBERRY & WHITE CHOCOL contains 436 kcal per 100g.
Is HIGH IN FIBRE CRISP CEREAL ASPBERRY & WHITE CHOCOL ultra-processed?
HIGH IN FIBRE CRISP CEREAL ASPBERRY & WHITE CHOCOL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes, Sugar, Oat Flour, Barley Flakes, Rapeseed Oil, WHITE CHOCOLATE CHUNKS (6%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Flavouring), Rice Crisp (Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate), Desiccated Coconut, FREEZE DRIED RASPBERRIES (2%), Flavouring. "Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE:

Allergens

Soya
As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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