100g of Triple Nut Granola contains 447 calories (kcal), 10g protein, 59.1g carbs and 17.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 447 kcal
0150400800
SugarSome sugar 7.6 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 10 g
013.422.344.7
Positive
per 100 gFibreHigh fibre 7.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
10.0
protein
59.1
carbs
17.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 59.1g | |
| Sugars | 7.6g | moderate |
| Fibre | 7.8g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Triple Nut Granola?
Triple Nut Granola contains 447 kcal per 100g.
Is Triple Nut Granola ultra-processed?
Triple Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLEGRAIN OAT FLAKES (50%), Chicory Fibre, Rapeseed Oil, RAISINS (8%), Rice Flour, Maize Starch, FLAKED ALMONDS (2.5%), CASHEW NUTS (2.5%), ALMONDS (2%), Sunflower Seeds, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Desiccated Coconut, BRAZIL NUTS (1%), Malted Barley Flour, Flavouring, Sunflower Oil. ALLERGY ADVICE:
Category
Other Servings
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