100g of Munchy Bars contains 414 calories (kcal), 7.1g protein, 58.6g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.1 g
0522.545
Saturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh calorie density 414 kcal
0150400800
ProteinLow protein 7.1 g
012.420.741.4
Positive
per 100 gFibreHigh fibre 10.4 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
414
kcal
7.1
protein
58.6
carbs
14.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 7.1g | high |
| Carbs | 58.6g | |
| Sugars | 27.1g | high |
| Fibre | 10.4g | |
| Protein | 7.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Munchy Bars?
Munchy Bars contains 414 kcal per 100g.
Is Munchy Bars ultra-processed?
Munchy Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Oat Flakes, MILK CHOCOLATE (19%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Glucose Syrup, Oligofructose, Wheat Bran Flakes (Wholegrain Wheat, Wheat Bran, Sugar, Barley Malt Extract, Wholegrain Wheat Flour, Salt, Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D, Vitamin B2, Thiamin, Folic Acid), Palm Oil, Wheat Flour, MILK CHOCOLATE CHIPS (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), HONEY (2.5%), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Maize Flour, Rice Flour, Sugar, Wheat Starch, Humectant: Glycerol; Flavouring, Cocoa Powder, Salt, Emulsifier: Lecithins; Sunflower Oil, Raising Agent: Sodium Carbonates.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
