100g of Chicken Tikka Masala with Pilau Rice contains 158 calories (kcal), 6.8g protein, 20.6g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
04.77.915.8
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
6.8
protein
20.6
carbs
5.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 53%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 20.6g | |
| Sugars | 4g | low |
| Fibre | 1g | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala with Pilau Rice?
Chicken Tikka Masala with Pilau Rice contains 158 kcal per 100g.
Is Chicken Tikka Masala with Pilau Rice ultra-processed?
Chicken Tikka Masala with Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pilau Rice (Water Basmati Rice, Rapeseed Oil, Cumin Seeds, Salt, Turmeric Powder), Water COOKED CHICKEN BREAST (129), Onion, Tomato Paste, SINGLE CREAM (MILK) (3.5%) Rapeseed Oil, Whey Powder (M) Yogurt (Mi) Segat Crushed Tomato, Ginger Purée, Garlic Puréle, Gram Flour, Modified Maize Starch, Salt, Corlander Powder, Cumin Powder, Coriander Leaf Yogurt Powder (Milk), Com Starch, Chilli Powder, Dried Fenugreek Leaves Green Chill Purée Turmeric Powder, Flavourings, Colour Paprika Extract, Paprika Powder, Garlic Powder, Black Pepper, Fenugreek Powder, Clove Powder, Ginger Powder, Cinnamon Powder, Cardamom Powder, Onion Powder Lemon 04, Mace Powder, Star Arise, Dried Basil, Ground Bay Leaf ALLERGY ADVICE
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
