100g of Pineapple Spears contains 57 calories (kcal), 0g protein, 16.4g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.3 g
0522.545
ProteinLow protein 0 g
01.72.95.7
FibreLow fibre 0.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
0.0
protein
16.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 16.4g | |
| Sugars | 14.3g | moderate |
| Fibre | 0.7g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pineapple Spears?
Pineapple Spears contains 57 kcal per 100g.
Is Pineapple Spears ultra-processed?
Pineapple Spears is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pineapple, water, sugar, coconut water concentrate, citric acid, ascorbic acid, natural flavor.
Related lists
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