100g of Peanut Pretzel Sticks contains 475 calories (kcal), 14g protein, 63g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
EnergyHigh calorie density 475 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 14 g
014.323.847.5
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
475
kcal
14.0
protein
63.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 54%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 18g | high |
| Saturated | 2g | moderate |
| Carbs | 63g | |
| Sugars | 2.8g | low |
| Fibre | 2.7g | |
| Protein | 14g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Peanut Pretzel Sticks?
Peanut Pretzel Sticks contains 475 kcal per 100g.
Is Peanut Pretzel Sticks ultra-processed?
Peanut Pretzel Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Erdnussmark 24 %, Stärke, Sonnenblumenöl, Speisesalz 2,5 %, Zucker, Emulgator: Sojalecithine; Backtriebmittel: Ammoniumcarbonate; Gerstenmalzextrakt, Hefe, Säureregulator: Natriumhydroxid.
Category
Other Servings
Related lists
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