Raspberry Overnight Oats

by Brooklea
4061461303860 · opf
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100g of Raspberry Overnight Oats contains 132 calories (kcal), 6.9g protein, 20.2g carbs and 2.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.5 g
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 6.9 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
6.9
protein
20.2
carbs
2.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 63% Fat 16%
NutrientAmountLevel
Energy132 kcal
Fat2.3glow
Saturated0.8glow
Carbs20.2g
Sugars7.5gmoderate
Fibre1.7g
Protein6.9g
Salt0.1glow

Common Questions

How many calories are in Raspberry Overnight Oats?
Raspberry Overnight Oats contains 132 kcal per 100g.
Is Raspberry Overnight Oats ultra-processed?
Raspberry Overnight Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Low Fat Live Yogurt (70%) (Semi-Skimmed Milk, Milk Protein Powder, 558/3 Live Yogurt Cultures (Bifidobacterium, Lactobacillus acidophilus, Lactobacillus delbrueck subsp. bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus), Vitamin D3), OATS Prote (18%), Raspberry Compote (12%) (Sugar, Raspberry Purée, Comflour, Acidity Regulatory Citric Acid, Colour: Anthocyanins; Flavouring, Raspberry Juice Concentrate), Preservative:tu Potassium Sorbate ALLERGY ADVICE: For allermans see ingredients in bold Mal 449

Category

Other

Other Servings

100g 1 serving (1 pot (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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