Vanilla Overnight Oats

by Brooklea
4061461303853 · opf
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100g of Vanilla Overnight Oats contains 139 calories (kcal), 7.5g protein, 20.4g carbs and 2.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g

Positive

per 100 g
ProteinHigh protein 7.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
7.5
protein
20.4
carbs
2.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 61% Fat 17%
NutrientAmountLevel
Energy139 kcal
Fat2.6glow
Saturated0.9glow
Carbs20.4g
Sugars7gmoderate
Fibre?
Protein7.5g
Salt0.1glow

Common Questions

How many calories are in Vanilla Overnight Oats?
Vanilla Overnight Oats contains 139 kcal per 100g.
Is Vanilla Overnight Oats ultra-processed?
Vanilla Overnight Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Low Fat Live Yogurt (75%) (Semi-Skimmed Milk, Milk Protein Powder, 588 TAMIN D Live Yogurt Cultures (Bifidobacterium, Lactobacillus acidophilus, Lactobacilus delbrued subsp. bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus), Vitamin D3), Pre OATS (20%), Vanilla Flavoured Syrup (5%) (Sugar, Cornflour, Flavouring), Preservative: Energy Potassium Sorbate ALLERGY ADVICE: For allergens. see ingredients in bold. May also

Category

Other

Other Servings

100g 1 serving (1 portion (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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