Skinless Hake Fillets

4061461296513 · opf
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100g of Skinless Hake Fillets contains 113 calories (kcal), 22.2g protein, 0g carbs and 2.7g fat.

Negative

per 100 g
SaltSome salt 0.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
22.2
protein
0.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 79% Carbs 0% Fat 21%
NutrientAmountLevel
Energy113 kcal
Fat2.7glow
Saturated0.4glow
Carbs0g
Sugars0glow
Fibre0g
Protein22.2g
Salt0.3gmoderate

Common Questions

How many calories are in Skinless Hake Fillets?
Skinless Hake Fillets contains 113 kcal per 100g.