100g of Matcha & White Chip Granola contains 433 calories (kcal), 8.3g protein, 73.3g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.3 g
01321.743.3
Positive
per 100 gFibreHigh fibre 8.3 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
8.3
protein
73.3
carbs
11.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 68%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 73.3g | |
| Sugars | 23.3g | high |
| Fibre | 8.3g | |
| Protein | 8.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Matcha & White Chip Granola?
Matcha & White Chip Granola contains 433 kcal per 100g.
Is Matcha & White Chip Granola ultra-processed?
Matcha & White Chip Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, BROWN RICE, CANOLA OIL, BROWN RICE SYRUP, WHITE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), INVERT SUGAR SYRUP, NATURAL FLAVORS, MATCHA TEA POWDER, SEA SALT. MAY CONTAIN: ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, PECANS, WALNUTS, SESAME & SOY.
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