100g of Cocoa Wafer Squares contains 523 calories (kcal), 5.4g protein, 57.6g carbs and 29.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.3 g
0522.545
Saturated fatHigh saturated fat 16.8 g
01.5510
EnergyHigh calorie density 523 kcal
0150400800
ProteinLow protein 5.4 g
015.726.252.3
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
523
kcal
5.4
protein
57.6
carbs
29.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 523 kcal | |
| Fat | 29.2g | high |
| Saturated | 16.8g | high |
| Carbs | 57.6g | |
| Sugars | 30.3g | high |
| Fibre | 3.9g | |
| Protein | 5.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cocoa Wafer Squares?
Cocoa Wafer Squares contains 523 kcal per 100g.
Is Cocoa Wafer Squares ultra-processed?
Cocoa Wafer Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Palm Fat, Dextrose, Soga, FAT REDUCED COCOA POWDER Wheat Starch, Salt, Coconut Fat, Barley Malt Extract, Emulsifier: Lecithins (Soya); Flavouring, Raising Agent: Sodium Carbonates; Hazelnut Paste "Rainforest Alliance Certified. www.ra.org ALLERGY ADVICE:
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
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