100g of Pork Shoulder Steaks contains 168 calories (kcal), 18.7g protein, 0g carbs and 10.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.7 g
058.418.7
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
168
kcal
18.7
protein
0.0
carbs
10.4
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pork Shoulder Steaks?
Pork Shoulder Steaks contains 168 kcal per 100g.
Other Servings
Related lists
English
