100g of Cheese And Garlic Flatbread contains 305 calories (kcal), 8.9g protein, 42.2g carbs and 10.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 8.9 g
09.215.330.5
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
8.9
protein
42.2
carbs
10.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 56%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 42.2g | |
| Sugars | 2.8g | low |
| Fibre | 2.5g | |
| Protein | 8.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheese And Garlic Flatbread?
Cheese And Garlic Flatbread contains 305 kcal per 100g.
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