100g of PERI PERI CHICKEN contains 109 calories (kcal), 10g protein, 12.1g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 10 g
03.35.510.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
10.0
protein
12.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 38%
Carbs 46%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 12.1g | |
| Sugars | 1.2g | low |
| Fibre | 1.7g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in PERI PERI CHICKEN?
PERI PERI CHICKEN contains 109 kcal per 100g.
Is PERI PERI CHICKEN ultra-processed?
PERI PERI CHICKEN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED YELLOW RICE (34%) (Water, Long Grain Rice, Diced Red Pepper, Peas, Ground Turmeric), PERI PERI SAUCE (319) [Water, Garlic Purée, Rapeseed Oil, Lemon Juice from Concentrate, Modified Maize Starch, Spirit Vinegar, Ground Smoked Paprika, Salt, Hot Chilli Powder (Cumin Powder, Cayenne Chilli Powder, Paprika Powder, Garlic Powder, Ground Oregano, Rapeseed Oil, Salt), Ground Black Pepper, Rubbed Oregano), COOKED CHICKEN BREAST (23%) (Chicken Breast, Salt), VEGETABLES (12%) (Edamame Beans (Soya), Sliced Red Onions, Sliced Red Pepper). ALLERGY ADVICE:
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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