100g of Spiced Ham contains 192 calories (kcal), 14g protein, 2.7g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.89.619.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
14.0
protein
2.7
carbs
14.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 6%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.6g | high |
| Carbs | 2.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Spiced Ham?
Spiced Ham contains 192 kcal per 100g.
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