high omega granola

500g
4061461161712 · opf
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100g of high omega granola contains 453 calories (kcal), 11.1g protein, 52g carbs and 20g fat.

Negative

per 100 g
EnergyHigh calorie density 453 kcal
ProcessingProcessed
SugarSome sugar 20 g
Saturated fatSome saturated fat 2.2 g
ProteinLow protein 11.1 g

Positive

per 100 g
FibreHigh fibre 10 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
453
kcal
11.1
protein
52.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 48% Fat 42%
NutrientAmountLevel
Energy453 kcal
Fat20ghigh
Saturated2.2gmoderate
Carbs52g
Sugars20gmoderate
Fibre10g
Protein11.1g
Salt0glow

Common Questions

How many calories are in high omega granola?
high omega granola contains 453 kcal per 100g.
Is high omega granola ultra-processed?
high omega granola is NOVA group 3 (processed).

Ingredients

JUMBO OATS (43%), SULTANAS (12%), HONEY (1296), Rapeseed Oil, MILLED FLAX SEEDS (5%), SUNFLOWER SEEDS (4.5%), Flaked Almonds, SWEETENED DRIED CRANBERRIES (4%) (Cranberries, Sugar, Sunflower Oil), LINSEED (4%), PUMPKIN SEEDS (2%), DATES (2%) (Dates, Rice Flour), Cinnamon.

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