100g of Double Oat Granola contains 489 calories (kcal), 12g protein, 51g carbs and 24g fat.
Negative
per 100 gEnergyHigh calorie density 489 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 12 g
014.724.548.9
Positive
per 100 gFibreHigh fibre 9.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
489
kcal
12.0
protein
51.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 44%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 24g | high |
| Saturated | 2.6g | moderate |
| Carbs | 51g | |
| Sugars | 12g | moderate |
| Fibre | 9.8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Double Oat Granola?
Double Oat Granola contains 489 kcal per 100g.
Is Double Oat Granola ultra-processed?
Double Oat Granola is NOVA group 3 (processed).
Ingredients
JUMBO OATS (45%), HONEY (16%), PUFFED OATS (9%), Rapeseed Oil, SUNFLOWER SEEDS (6%), PECAN NUTS (3%), PUMPKIN SEEDS (3%), HAZELNUTS (3%), MILLED FLAX SEEDS (3%), FLAKED ALMONDS (2%), Barley Malt Extract. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, stones and stalk some small fragments may remain. Small children can choke on nuts. BEST BEFORE: See back of pack
Category
Other Servings
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