100g of Instant-Risotto - Spargel contains 128 calories (kcal), 2.9g protein, 20g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.9 g
03.86.412.8
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
2.9
protein
20.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 20g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Instant-Risotto - Spargel?
Instant-Risotto - Spargel contains 128 kcal per 100g.
Is Instant-Risotto - Spargel ultra-processed?
Instant-Risotto - Spargel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Langkornreis 71,4%, Kartoffelstärke, Süßmolkenpulver, Schmelzkäsepulverzubereitung (Käse, Schmelzsalz: Natriumphosphate), Sonnenblumenölzubereitung (Sonnenblumenöl, Glukosesirup, Milcheiweiß), Spargel 2,6 %, Sahnepulver, Salz, Zwiebelpulver, Hefeextrakt, Aroma, Knoblauchpulver, Spinatpulver, Petersilie.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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