100g of Extra Crispy Waffle Fries contains 200 calories (kcal), 3.5g protein, 28.2g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 3.5 g
061020
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
3.5
protein
28.2
carbs
8.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 28.2g | |
| Sugars | 0g | low |
| Fibre | 2.4g | |
| Protein | 3.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Extra Crispy Waffle Fries?
Extra Crispy Waffle Fries contains 200 kcal per 100g.
Is Extra Crispy Waffle Fries ultra-processed?
Extra Crispy Waffle Fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), ENRICHED BLEACHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, RICE FLOUR, SALT, YELLOW CORN MEAL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, GUAR GUM, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION). CONTAINS: WHEAT.
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