Honey and Nut Wheat Shreds

500g
4061461120177 · opf
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100g of Honey and Nut Wheat Shreds contains 389 calories (kcal), 12.5g protein, 64g carbs and 7g fat.

Negative

per 100 g
SugarSome sugar 12.4 g
EnergyModerate calorie density 389 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10.2 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
389
kcal
12.5
protein
64.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy389 kcal
Fat7gmoderate
Saturated1glow
Carbs64g
Sugars12.4gmoderate
Fibre10.2g
Protein12.5g
Salt0.2glow

Common Questions

How many calories are in Honey and Nut Wheat Shreds?
Honey and Nut Wheat Shreds contains 389 kcal per 100g.

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