100g of Porridge - Kakao contains 366 calories (kcal), 10g protein, 59g carbs and 7.8g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 366 kcal
0150400800
ProteinLow protein 10 g
01118.336.6
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
10.0
protein
59.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 59g | |
| Sugars | 21g | moderate |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge - Kakao?
Porridge - Kakao contains 366 kcal per 100g.
Category
Other Servings
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