Vitamin B12 Power Bowl Tuna with Pearl Couscous, Brown Rice, Tomato and Onion
by Portview
170 g
4061459993899 · opf
100g of Vitamin B12 Power Bowl Tuna with Pearl Couscous, Brown Rice, Tomato and Onion contains 161 calories (kcal), 19.1g protein, 30.1g carbs and 7.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.1 g
04.88.119.1
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
19.1
protein
30.1
carbs
7.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 45%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 30.1g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 19.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Vitamin B12 Power Bowl Tuna with Pearl Couscous, Brown Rice, Tomato and Onion?
Vitamin B12 Power Bowl Tuna with Pearl Couscous, Brown Rice, Tomato and Onion contains 161 kcal per 100g.
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