100g of Sardines in Springwater contains 228 calories (kcal), 20.6g protein, 1.1g carbs and 15.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.6 g
06.811.422.8
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
20.6
protein
1.1
carbs
15.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 2%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 20.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sardines in Springwater?
Sardines in Springwater contains 228 kcal per 100g.
Is Sardines in Springwater ultra-processed?
Sardines in Springwater is NOVA group 3 (processed).
Ingredients
Sardines (72%), Springwater (27%), Salt.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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