Ayran

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100g of Ayran contains 38 calories (kcal), 2g protein, 2.5g carbs and 2.2g fat.

Positive

per 100 g
ProteinHigh protein 2 g
EnergyLow calorie density 38 kcal

Calculate by serving size

Quantity
Serving
38
kcal
2.0
protein
2.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 27% Fat 52%
NutrientAmountLevel
Energy38 kcal
Fat2.2glow
Saturated?
Carbs2.5g
Sugars?
Fibre?
Protein2g
Salt?

Common Questions

How many calories are in Ayran?
Ayran contains 38 kcal per 100g.