100g of Cheddar Broccoli contains 348 calories (kcal), 9.1g protein, 71.2g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 9.1 g
010.517.434.8
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
9.1
protein
71.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.8g | low |
| Carbs | 71.2g | |
| Sugars | 3g | low |
| Fibre | 1.5g | |
| Protein | 9.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cheddar Broccoli?
Cheddar Broccoli contains 348 kcal per 100g.
Is Cheddar Broccoli ultra-processed?
Cheddar Broccoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN), WHEY, MALTODEXTRIN (FROM CORN), CHEDDAR CHEESE ([MILK, SALT, ENZYME], BUTTERMILK, NATURAL FLAVOR, DISODIUM PHOSPHATE, SALT, LACTIC ACID, SILICON DIOXIDE [ADDED AS AN ANTICAKING AGENT]), SALT, SUGAR, CONTAINS 2% OR LESS OF: POTASSIUM CHLORIDE, YEAST EXTRACT,, BROCCOLI*, NATURAL CHEESE FLAVOR (CONTAINS MILK), ONION POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, ANNATTO EXTRACT ADDED FOR COLOR, CANOLA OIL, SILICON DIOXIDE (TO REDUCE CAKING). *DEHYDRATED
Category
Other Servings
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