100g of Samosas contains 233 calories (kcal), 4.3g protein, 26g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 4.3 g
0711.723.3
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
4.3
protein
26.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 45%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.4g | low |
| Carbs | 26g | |
| Sugars | 3.4g | low |
| Fibre | 2.7g | |
| Protein | 4.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Samosas?
Samosas contains 233 kcal per 100g.
Is Samosas ultra-processed?
Samosas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, 12 % Weißkohl, 7 % Kartoffeln, Rapsöl, 4,7 % Zwiebeln, 4 % Karotten, 3,5 % Lauch, 3,5 % Bambussprossen, 3,5 % Erbsen, Maisstärke, Tomatenpüree, Zucker, 1,2 % rote Paprika, Salz, Gewürze, Gemüsebrühe (Karotten, Lauch, Zwiebeln, Gewürzextrakte, Salz, Knoblauch, Sonnenblumenöl), Weizengluten, Zitronensaft, Säureregulator: Citronensäure.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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