100g of Porridge Mango contains 106 calories (kcal), 3.7g protein, 16g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Positive
per 100 gProteinSource of protein 3.7 g
03.25.310.6
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
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Quantity
Serving
106
kcal
3.7
protein
16.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 16g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Porridge Mango?
Porridge Mango contains 106 kcal per 100g.
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