100g of Four Cheese Risotto contains 400 calories (kcal), 10.6g protein, 69.4g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10.6 g
0122040
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
10.6
protein
69.4
carbs
8.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 69.4g | |
| Sugars | 3.5g | low |
| Fibre | 1.2g | |
| Protein | 10.6g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Four Cheese Risotto?
Four Cheese Risotto contains 400 kcal per 100g.
Is Four Cheese Risotto ultra-processed?
Four Cheese Risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PAPBOILED RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, ONION PONIDER, POTATO STARCH, SALT, YEAST EXTRACT, PASTEURIZED PROCESS MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, RENNET, CITRIC ACID), SODIUM CITRATE, SODIUM PHOSPHATE, PASTEURIZED PROCESS PARMIGIANO CHEESE POWDER (PARMIGIANO [MILK, SALT, RENNET), DISODIUM PHOSPHATE), GATED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET), GORGONZOLA SAUCE POWDER (GORGONZOLA CHEESE [PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURES), CREAM), DEHYDRATED PARSLEY
Category
Other Servings
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