100g of Essentials I'm New LIGHTER GREEK STYLE SALAD CHEES contains 179 calories (kcal), 22.1g protein, 0.6g carbs and 9.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.1 g
05.4922.1
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
22.1
protein
0.6
carbs
9.8
fat
Nutrition Facts per 100g
Protein 49%
Carbs 2%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 6.3g | high |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 22.1g | |
| Salt | 3g | high |
Common Questions
How many calories are in Essentials I'm New LIGHTER GREEK STYLE SALAD CHEES?
Essentials I'm New LIGHTER GREEK STYLE SALAD CHEES contains 179 kcal per 100g.
Ingredients
140ge Essentials I'm New LIGHTER GREEK STYLE SALAD CHEESE 2 UMBIY & TAN Amounts per 30g serving fat saturates sugars salt 227 2.99 1.9g 0.29 0.75g
Category
Other Servings
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