100g of Genoa Ham contains 115 calories (kcal), 20g protein, 1.5g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.45.820
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
20.0
protein
1.5
carbs
3.2
fat
Nutrition Facts per 100g
Protein 70%
Carbs 5%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 1.5g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Genoa Ham?
Genoa Ham contains 115 kcal per 100g.
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