100g of Haferkekse bio contains 473 calories (kcal), 8.4g protein, 62g carbs and 19.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.2 g
0522.545
EnergyHigh calorie density 473 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.4 g
014.223.747.3
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
473
kcal
8.4
protein
62.0
carbs
19.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 19.9g | high |
| Saturated | 2.1g | moderate |
| Carbs | 62g | |
| Sugars | 25.2g | high |
| Fibre | 6.2g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Haferkekse bio?
Haferkekse bio contains 473 kcal per 100g.
Is Haferkekse bio ultra-processed?
Haferkekse bio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
haferflocken, zucker, sonnenblumenöl, weizenvollkornmehl, natiumhydrogencarbonat, invertzuckersirup, salz
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