100g of Edamame contains 130 calories (kcal), 11.3g protein, 1.8g carbs and 7.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 11.3 g
03.96.513
FibreHigh fibre 6.4 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
11.3
protein
1.8
carbs
7.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 6%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.8g | |
| Sugars | 0.7g | low |
| Fibre | 6.4g | |
| Protein | 11.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 130 kcal per 100g.
Is Edamame ultra-processed?
Edamame is NOVA group 3 (processed).
Ingredients
Edamame-Sojabohnen, Wasser, Salz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure.
Category
Other Servings
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