100g of Choco Shells contains 387 calories (kcal), 10g protein, 75g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 10 g
011.619.338.7
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
387
kcal
10.0
protein
75.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 80%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 75g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Choco Shells?
Choco Shells contains 387 kcal per 100g.
Is Choco Shells ultra-processed?
Choco Shells is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Sugar, Wholegrain Wheat Flour, Cocoa Powder, Glucose Syrup, Sunflower Oil, Raising Agents: Diphosphates, Sodium Carbonates; Stabiliser: Calcium Carbonate; Natural Vanilla Flavouring, Ground Cinnamon.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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