100g of Scottish Loch Trout Fillets contains 238 calories (kcal), 21.6g protein, 0.2g carbs and 16.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 21.6 g
07.111.923.8
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
238
kcal
21.6
protein
0.2
carbs
16.6
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.1g | low |
| Fibre | 0.4g | |
| Protein | 21.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Scottish Loch Trout Fillets?
Scottish Loch Trout Fillets contains 238 kcal per 100g.
Ingredients
Trout Fi NUTRITION Scottish Rainbow Trout (Oncarynchus mykiss) (Fish) ALLERGY ADVICE For allergens, see ingredients in bold WARNING: Although every effort has been made to remove bones, some small ones may remain FILM TYPICAL V (cooked Energy Fat of which sa Carbohydra of which su Fibre Protein Salt Trout farmed in TRAY Don't recycle Recycle of home FREEZABLE RSPCA Assured standards by the
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English