Guacamole

by Park Street Deli

12 oz

4061459705201 · opf

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100g of Guacamole contains 175 calories (kcal), 1.8g protein, 10.5g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 175 kcal

0150400800

ProteinLow protein 1.8 g

05.38.817.5

Positive

per 100 g

FibreHigh fibre 7 g

03612

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

175

kcal

1.8

protein

10.5

carbs

14.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 24% Fat 72%

Nutrient	Amount	Level
Energy	175 kcal
Fat	14g	moderate
Saturated	1.8g	moderate
Carbs	10.5g
Sugars	1.8g	low
Fibre	7g
Protein	1.8g
Salt	1.4g	moderate

Common Questions

How many calories are in Guacamole?

Guacamole contains 175 kcal per 100g.

Is Guacamole ultra-processed?

Guacamole is NOVA group 3 (processed).

Ingredients

Hass avocado, jalapeño puree (water, jalapeño pepper, vinegar, salt), jalapeño pepper powder, dehydrated onion, red bell pepper, salt, granulated garlic, vinegar.

Other Servings

100g 1 serving (57g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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