100g of Instant Oatmeal - Maple Brown Sugar contains 375 calories (kcal), 10g protein, 75g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 10 g
011.318.837.5
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
10.0
protein
75.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 30g | high |
| Fibre | 2.5g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Instant Oatmeal - Maple Brown Sugar?
Instant Oatmeal - Maple Brown Sugar contains 375 kcal per 100g.
Is Instant Oatmeal - Maple Brown Sugar ultra-processed?
Instant Oatmeal - Maple Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic rolled oats, organic cane sugar, organic maple sugar, organic natural flavors, sea salt
Category
Other Servings
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