100g of Fruit Swirled Blueberry contains 145 calories (kcal), 6.2g protein, 16.5g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.5 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
04.47.314.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
6.2
protein
16.5
carbs
5.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 46%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 16.5g | |
| Sugars | 15.5g | moderate |
| Fibre | 1.4g | |
| Protein | 6.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit Swirled Blueberry?
Fruit Swirled Blueberry contains 145 kcal per 100g.
Is Fruit Swirled Blueberry ultra-processed?
Fruit Swirled Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (90%) [Skim Milk Concentrate, Milk Protein, Water Cream (Milk), Sugar, Live Cultures (Milk), Blueberries (5%), Reconstituted Apple Juice, Water, Thickeners (1442, 415), Natural Flavours CONTAINS MILK. Suitable for Vegetarians. Keep refrigerated Store below 4 °C. Once opened consume within 3 days For Best Before Date see lower end of the tub Made in Australia from at least 93% Australian ingredients
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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