100g of Edamame contains 123 calories (kcal), 10g protein, 7g carbs and 4.9g fat.
Positive
per 100 gProteinHigh protein 10 g
03.76.212.3
FibreSource of fibre 5 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
10.0
protein
7.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 36%
Carbs 25%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 7g | |
| Sugars | 3.2g | low |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 123 kcal per 100g.
Ingredients
Sojabohnenkerne
Category
Other Servings
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