Pita

by Pita bread
12 oz
4061459657432 · opf
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100g of Pita contains 265 calories (kcal), 8.8g protein, 51.5g carbs and 1.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 265 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
265
kcal
8.8
protein
51.5
carbs
1.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy265 kcal
Fat1.5glow
Saturated0glow
Carbs51.5g
Sugars1.5glow
Fibre2.9g
Protein8.8g
Salt0.7gmoderate

Common Questions

How many calories are in Pita?
Pita contains 265 kcal per 100g.
Is Pita ultra-processed?
Pita is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, YEAST, OAT FIBER, CALCIUM PROPIONATE, MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID, GUAR GUM, ENZYMES, SESAME.

Category

Other

Other Servings

100g 1 serving (68g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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