100g of Carb Control Whole Wheat contains 143 calories (kcal), 9.5g protein, 42.9g carbs and 7.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 9.5 g
04.37.114.3
FibreHigh fibre 33.3 g
03633.3
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
9.5
protein
42.9
carbs
7.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 42.9g | |
| Sugars | 1.2g | low |
| Fibre | 33.3g | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Carb Control Whole Wheat?
Carb Control Whole Wheat contains 143 kcal per 100g.
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