100g of Deli Style Ham contains 228 calories (kcal), 38.8g protein, 0.6g carbs and 7.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 38.8 g
06.811.438.8
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
38.8
protein
0.6
carbs
7.7
fat
Nutrition Facts per 100g
Protein 68%
Carbs 1%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 38.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Deli Style Ham?
Deli Style Ham contains 228 kcal per 100g.
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