Guacamole

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100g of Guacamole contains 188 calories (kcal), 1.8g protein, 5.2g carbs and 17g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 188 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
188
kcal
1.8
protein
5.2
carbs
17.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 11% Fat 85%
NutrientAmountLevel
Energy188 kcal
Fat17gmoderate
Saturated3.1gmoderate
Carbs5.2g
Sugars3.4glow
Fibre?
Protein1.8g
Salt0.8gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 188 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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