100g of Brezel contains 382 calories (kcal), 12g protein, 72g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 4.4 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.519.138.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
12.0
protein
72.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 72g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Brezel?
Brezel contains 382 kcal per 100g.
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