100g of Eier Spätzle contains 212 calories (kcal), 8.6g protein, 34g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
06.410.621.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
8.6
protein
34.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1g | low |
| Carbs | 34g | |
| Sugars | 0.7g | low |
| Fibre | 2.9g | |
| Protein | 8.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Eier Spätzle?
Eier Spätzle contains 212 kcal per 100g.
Is Eier Spätzle ultra-processed?
Eier Spätzle is NOVA group 3 (processed).
Ingredients
Weizenmehl**, Wasser, 20 % Eier**, Hartweizengrieß**, Kartoffelstärke*, Speisesalz, Sonnenblumenöl*.
Category
Other Servings
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